Mindfulness is to wake up to the moment, to come to the moment, to meet the moment, to be the moment. Waking up is awakening, awakening to newness and freshness of the moment and not the repetitive unconsciousness.
We can do it this moment, close your eyes for a few seconds, breathe with awareness, let the mind mingle with the breath. Then it becomes mindful breaths, and mindful breaths is yoga. Smile like a baby knowing all is well in life. A baby has no worries, for the baby is in…Continue
Compassion is the fragrance of the Spirit. When we are spiritually connected then compassion flows even for them who are never forgiven by others. Compassion evokes the light of forgiveness that is purely the flame of the Spiit within.
It is only when we allow the Divine to flow through us that those feelings of compassion and forgiveness fill us.
We can't be compassionate. That is false. We can only be open to the eternal Light that guides us from…
If we live our life with mindfulness and awareness, we will realize that whenever we are unconsciously pulled into the negative ruts of brooding over some hurtful memories or something which has not been going right, or our frustrations when we are not physically doing well, the "feel good" factor is missing from our life. Every thing else remains the same, but the missing bit remains at the back of the mind.
This is a very common experience we go through or hear people…Continue
The language of God is silence. The language of man is word. All problems in this world are due to this language of word. The language of the Spirit within is pure silence, golden silence which you call the Silent Voice of the Soul.
Blessed you are if you are called upon by that Unseen Force not to get entangled only with the externalities of life, but find time to search for the Seeker within. All wisdom will flow out of that golden silence of the soul. Divine Intelligence will speak…Continue