Shree c k p swamiji's Blog – January 2011 Archive (5)

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Nutrient Dense Foods



The foods that provide adequate amounts of vitamins and minerals with few calories are known as nutrient dense foods. Foods that are low in nutrient density supply calories but only small amounts of nutrients, or none at all.



Sugars, alcohol and saturated and trans fats provide provide little, if any, of the essential nutrients but gives unnecessary calories.



The following pages give detailed nutrition values of a variety of food items including fast foods, Indian home… Continue

Added by shree c k p swamiji on January 29, 2011 at 1:58am — No Comments

badaga basadi festival draft

badaga%20new%20flex.jpg

Added by shree c k p swamiji on January 29, 2011 at 1:49am — No Comments

chapter 2nd Jeev ajeev aasrav bandh samvar nirjara mokshaastattvam” Means: soul (Jeev) , non-living substances ( pudgal or matter and energy, dharm,adhram,aakashand kaal or time) that is ajeev ,influ…

chapter 2nd Jeev ajeev aasrav bandh samvar nirjara mokshaastattvam”

Means: soul (Jeev) , non-living substances ( pudgal or matter and energy, dharm,adhram,aakashand kaal or time) that is ajeev ,influx of karmas (aasrav),bondage of karmas with the pradeshes of soul (bandh) , stoppage of influx of karmas (samvar), shedding of karmas (nirjara) and the complete detachment from all karmas (Moksha or salvation) are the seven Tattvas or Realities.

Note: I have also described these seven… Continue

Added by shree c k p swamiji on January 28, 2011 at 10:16am — No Comments

HAPPY makara sankranthi

Sankranti has been celebrated for the last 6000 years. Archeological findings in Latin America prove that the Mayans celebrated something similar to Sankranthi. Pongal, Pala kayalu, are some spring festival celebrated on the same date as of Sankranti.



Sankranti is the Sanskrit word, which refers to the transmigration of the Sun from one Rāshi(zodiac in Indian astrology) to the other. There are 12 such sankrantis in all. The Sankranti festival usually refers to Makara Sankaranti, or… Continue

Added by shree c k p swamiji on January 14, 2011 at 3:18am — No Comments

Inspirational New Year Quotes2011 read&enjoy

Inspirational New Year Quotes

The object of a New Year is not that we should have a new year. It is that we should have a new soul.

G. K. Chesterton



Be always at war with your vices, at peace with your neighbors, and let each new year find you a better man.

Benjamin Franklin



Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.

Hal Borland



The Old Year has gone. Let the dead past bury… Continue

Added by shree c k p swamiji on January 6, 2011 at 12:18pm — No Comments

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